Posted April 4, 2006
Book: The Essential Dalai Lama: His Important Teachings
Edited by Rajiv Mehrotra
Pilgrim Books, London, England, New York, 2005, pp. 274
An Excerpt from the Jacket:
An inspiration to million of people worldwide, the Dalai Lama has authored
more than fifty books. Now, for the first time, The Essential Dalai Lama
brings together the best of the Dalai Lama’s writings on all aspects of
life, from work to mediation. It is a basic sourcebook for his essential
ideas. Divided into four sections – The Vision, Buddhist Perspectives,
Practice, A World in Harmony – The Essential Dalai Lama contains eloquent
applications of the principles of ancient Buddhist thought to contemporary
issues, all expressed in the Dalai Lama’s uniquely compelling voice.
Covering topics such as the quest for human happiness, foundations of
Buddhism, Karma, focusing the mind, ethics and society, the Buddhist
perspective on the teachings of Jesus, and much more. The Essential Dalai
Lama will be the perfect compilation for anyone who wishes to have one
source for the Dalai Lama’s teachings or who seeks an introduction to the
philosophy and practice of Buddhism.
An Excerpt from the Book:
Buddhist Perspectives on the Teachings of Jesus
Since this dialogue has been organized by the World Community for Christian
Meditation and the main audience attending here is practicing Christians who
have a serious commitment to their own practice and faith, my presentation
will be aimed primarily toward that audience. Consequently, I shall try to
explain those Buddhist techniques or methods that can be adopted by a
Christian practitioner without attaching the deeper Buddhist philosophy.
Some of these deeper, metaphysical differences between the two traditions
may come up in the panel discussion.
My main concern is this: How can I help or serve the Christian practitioner?
The last thing I wish to do is to plant seeds of doubt and skepticism in
their minds. As mentioned earlier, it is my full conviction that the variety
of religious traditions today is valuable and relevant. According to my own
experience, all of the world’s major religious traditions provide a common
language and mesage upon which we can build a genuine understanding.
In general, I am in favor of people continuing to follow the religion of
their own culture and inheritance. Of course, individuals have every right
to change if they find that a new religion is more effective or suitable for
their spiritual needs. But, generally speaking, it is better to experience
the value of one’s own religious tradition. Here is an example of the sorts
of difficulties that may arise in changing one’s religion. In one Tibetan
family in the 1960s, the father of the family passed away, and the mother
later came to see me. She told me that as far as this life is concerned she
was Christian, but for the next life there was no alternative for her but
Buddhism. How complicated! If you are Christian, it is better to develop
spiritually within your religion and be a genuine, good Christian. If you
are a Buddhist, be a genuine Buddhist. Not something half-and-half! This may
cause only confusion in your mind.
Before commenting on the text, I would like to discuss meditation. The
Tibetan term for meditation is gom, which connotes the development of a
constant familiarity with a particular practice or object. The process of
“familiarization” is key because the enhancement or development of mind
follows with the growth of familiarity with the chosen object.
Consequently, it is only through constant application of the meditative
techniques and training of the mind that once can expect to attain inner
transformation or discipline within the mind. In the Tibetan tradition
there are, generally speaking, two principal types of meditation. One
employs a certain degree of analysis and reasoning and is known as
contemplative or analytical meditation. The other is more absorptive and
focusing and is called single-pointed or placement meditation.
Let us take the example of meditating on love and compassion in the
Christian context. In an analytical aspect of that meditation, we would be
thinking along specific lines, such as the following: to truly love God one
must demonstrate that love through the action of loving fellow human beings
in a genuine way, loving one’s neighbor. One might also reflect upon the
life and example of Jesus Christ himself, how he conducted his life, how he
worked for th benefit of other sentient beings, and how his actions
illustrated a compassionate way of life. This type of thought process is the
analytical aspect of meditation on compassion. One might meditate in a
similar manner on patience and tolerance.
These reflections will enable you to develop a deep conviction in the
importance and value of compassion and tolerance. Once you arrive at that
certain point where you feel totally convinced of the preciousness of and
need for compassion and tolerance, you will experience a sense of being
touched, a sense of being transformed from within. At this point, you
should place your mind single-pointedly in that conviction, without applying
any further analysis. Your mind should rather remain single-pointedly in
equipoise; this is the absorptive or placement aspect of meditation on
compassion. Thus, both types of meditation are applied in one meditation
session.
Why are we able, through the application of such meditative techiques, not
only to develop but to enhance compassion? This is because compassion is a
type of emotion that possesses the potential for development. Generally
speaking, we can point to two types of emotion. One is more instinctual and
is not based on reason. The other type of emotion – such as compassion or
tolerance – is not so instinctual but instead has a sound base or grounding
in reason and experience. When you clearly see the various logical grounds
for their development and you develop conviction in these benefits, then
these emotions will be enhanced. What we see here is a joining of intellect
and heart. Compassion represents the emotion, or heart, and the application
of analytic meditation applies the intellect. So, when you have arrived at
that meditative state where compassion is enhanced, you see a special
merging of intellect and heart.
If you examine the nature of these meditative states, you will also see that
there are different elements within these states. For example, you might be
engaged in the analytic process of thinking that we are all creations of the
same Creator, and therefore, that we are all truly brothers and sisters. In
this case, you are focusing your mind on a particular object. That is, yhour
analytic subjectivity is focusing on the idea or concept that you are
analyzing. However, once you have arrived at a state of single-pointedness —
when you experience that inner transformation, that compassion within you –
there is no longer a meditating mind and a meditated object. Instead, your
mind is generated in the form of compassion.
These are a few preliminary comments on meditation. Now I will read from the
Gospel.
You have heard that they were told, “an eye for an eye, a tooth for a
tooth,” But what I tell you is this: do not resist those who wrong you. If
anyone slaps you on the right cheek, turn and offer him the other also. If
anyone wants to sue you and takes your shirt, let him have your cloak as
well. If someone in authority presses you into service for one mile, go with
him two. Give to anyone who asks, and do not turn your back on anyone who
wants to borrow.
The practice of tolerance and patience which is being advocated in these
passages is extremely similar to the practice of tolerance and patience
which is advocated in Buddhism in general. And this is particularly true in
Mahayana Buddhism in the the contextg of the bodhisattva ideals in which the
individual who faces certain harms is encouraged to respond in a nonviolent
and compassionate way. In fact, one could almost say that these passages
could be introduced into a Buddhist text, and they would not even be
recognized as traditional Christian scriptures.
Table of Contents:
1. Words of truth: a prayer
The Vision
2. The quest for human happiness
3. Our Global family
4. Compassion
5. Universal responsibility
Buddhist Perspectives
6. Introduction
7. Laying the groundwork
8. The Buddha
9. Four noble truths
10. Karma
11. The Bodhisattva ideal
12. Interdependence
13. Dependent origination
14. Awareness of death
Practice
15. Creating the perspective for practice
16. Refuge: the three jewels
17. Meditation: a beginning
18. Transforming the mind through meditation
19. Environment/symbols/posture/ breathing
20. The nature of the mind
21. Practice of calm abiding
22. Generating the mind of enlightment
23. Eight verses for training the mind
24. Meditation on emptiness
25. Tantra: deity yoga
26. Relying on a spiritual teacher
A World in Harmony
27. Ethics and society
28. Science and spirituality
29. Buddhist concept of nature
30. A wish for harmony (among religions)
31. Buddhist perspectives on the teachings of Jesus
The sheltering tree of interdependence
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